Dayne Giaccio, Expert Trainer
Working out with Dayne is like having your own personal cheerleader. She truly wants to help others be the best versions of themselves. Her workouts are created to directly target what changes you want for your body. She really listens to your wants and goals and tailors workouts to reach them. Throughout her workouts she really focuses on your movements and making sure you are working the correct muscles in the correct way to get the best results. She does not allow you to cheat yourself and pushes you to your limits. EXPECT TO SWEAT! In the short time I’ve been working out with Dayne, I have seen a change in myself. I feel more confident in my physical appearance which drives me to meet her expectations. Her infectious energy and incredibly positive attitude make working out such an enjoyable experience. I truly look forward to every session we have.
Life creates an ample amount of opportunities for us to succeed with and having the capabilities of being prosperous with those opportunities begins with a solid foundation. That’s why I think having excellent mental health is the key you need to achieve or conquer anything!
Pan seared steak with sautéed asparagus
WHAT KEEPS ME HAPPY
Family and friends
Trying new things
Food, food and more food!